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Vitamins and minerals

Zinc

Essential mineral involved in immune function, wound healing and normal growth.

Established nutritional role

About this ingredient

Zinc has established nutritional roles. High long-term supplemental intake can interfere with copper status; more is not automatically better.

Mineral supportImmune functionSkin health

Questions and answers

Where is this ingredient listed?

The linked products below list this ingredient or a named form of it. Open the product for its current ingredient panel and available options.

Can I apply a study directly to a product containing this ingredient?

Check the species, plant part, preparation, amount and study population. An ingredient reference is not a trial of every finished product containing it.

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Sources checked 11 November 2026.

Listed in these products