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Botanicals and fungi

Ginger

Zingiber officinale is a culinary spice also studied for health applications.

Human research varies by use

About this ingredient

Research includes nausea-related uses. Results depend on the preparation and setting; they do not establish that a multi-ingredient blend regulates blood pressure or glucose.

Culinary useNausea research

Questions and answers

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Check the species, plant part, preparation, amount and study population. An ingredient reference is not a trial of every finished product containing it.

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Sources checked 11 November 2026.

Listed in these products